Ozone Sauna Therapy

The ozone sauna is a relaxing, full-body therapy where ozone and oxygen are introduced into a warm, enclosed sauna chamber. This combination promotes detoxification, supports circulation, and boosts cellular health.

The infrared heat warms your body from the inside out, improving circulation, relaxing muscles, and opening pores.

Ozone (O₃) is gently delivered into the dome, where it is absorbed through your skin and works at the cellular level to:

• Improve oxygen delivery to tissues
• Support natural detoxification pathways
• Reduce inflammation
• Enhance immune function

Each session is typically 25–35 minutes, depending on your goals and comfort level. You’ll also have a few minutes afterward to cool down and rehydrate.

• For detox or recovery: 2–3 sessions per week
• For general maintenance: 1 session per week or as needed
  Frequency can be adjusted based on your personal health goals and our recommendations.

Clients often report:

• Faster recovery from workouts or injuries
• Improved skin clarity and tone
• Enhanced energy and mental clarity
• Reduced inflammation and pain
• Support in detoxification and immune balance

• Arrive well-hydrated (water with electrolytes or sea salt)
• Avoid heavy meals immediately before your session.
• Bring comfortable clothing to change into afterward.

• Athletes or active individuals looking to speed up recovery
• Anyone seeking detoxification support
• Clients with inflammation, joint pain, or skin issues
• Those looking for a natural boost to energy and immunity

Both the ozone sauna dome and blood ozonation therapies like EBOO deliver ozone for its therapeutic benefits, but they work in very different ways.

The ozone sauna dome is non-invasive and relaxing. It allows your body to absorb ozone through the skin while the infrared heat promotes circulation and detoxification. This makes it ideal for regular sessions, supporting recovery, detox, and immune balance, and it’s safe and easy to incorporate into your wellness routine.

Blood ozonation therapies, such as EBOO, are more intensive, medical-grade treatments. These involve withdrawing blood, infusing it with ozone, and reintroducing it into your body. This creates a more direct and powerful systemic effect and is typically performed under the supervision of a medical professional. EBOO is often used for more advanced health concerns or as part of clinical protocols, and it comes at a higher cost and with more involved preparation.

The ozone sauna is an excellent entry point or complementary option for those who want the benefits of ozone therapy without the invasiveness or intensity of blood-based treatments.

This therapy is similar to a HOCATT in that we offer PEMF, ozone gas, and heat to support the body. However, our clients find this therapy more relaxing since you are laying down instead of sitting up and we use higher levels of therapeutic heat.