Ozone Sauna Therapy in Houston

Whether you’re detoxing, managing chronic inflammation, or supporting your immune system, Ozone Sauna Therapy combines heat and activated oxygen to promote deep cellular cleansing, enhance circulation, and boost natural healing from the inside out.

Detox. Heal. Renew.

Ozone Sauna Therapy offers a powerful way to support your body’s detox and immune function — combining gentle heat with activated oxygen to help clear toxins, calm inflammation, and energize at the cellular level. It’s a simple but powerful ritual for anyone looking to feel more balanced, refreshed, and well.

What Is Ozone Sauna Therapy?

Ozone Sauna Therapy is a powerful yet gentle treatment that combines warm steam and activated oxygen (ozone) to help your body detox, recover, and recharge. While you sit comfortably in a private sauna capsule, ozone is introduced through the skin, where it works at the cellular level to support natural healing and balance — all while you relax and unwind.

How It Helps

Deep Detoxification & Lymphatic Drainage

Ozone binds to toxins, viruses, and bacteria, helping your body clear them more effectively. The steam opens your pores and stimulates the lymphatic system — your body’s built-in detox network.

Immune System Support

Ozone has long been used in integrative wellness to help the body fight inflammation and boost immune resilience. It supports oxygen delivery and strengthens the body’s natural defenses.

Improved Circulation & Oxygen Flow

This therapy enhances blood flow and cellular oxygen uptake, which can support tissue repair, improve energy, and reduce fatigue.

Inflammation & Recovery

Whether you're managing pain, recovering from surgery or illness, or just feeling off — ozone can help reduce systemic inflammation and speed up your body’s natural recovery processes.

Intro Offer (First-Time Guests — Call Us)

h e a l . r e s e t . t h r i v e .
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Avis Renae Duncan
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Flowpresso sessions have been EPIC! I can't wait to try the other services, especially HBOT which is my jam!
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Jeremy Engel
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Tried the Flowpresso here — really cool experience. It felt like a full-body massage in about 40 minutes, and the benefits were legit. Also tried the PMF machine; I do jujitsu and had a sore shoulder, and it actually helped a lot within an hour. Place was super clean, and the staff and owner were great. Highly recommend.
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Lakewood Ranch Health Kelly
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This place had a positive energy and the owner was absolutely amazing. They have literally every modality that I wanted. I will definitely send friends there
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Jimmy Jordan
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Had a great experience at ALBI Wellness. The facility is extremely clean, modern, and very well designed. You can tell a lot of thought went into creating a space that feels both relaxing and high-end. What really stood out was the variety of advanced recovery treatments all in one place. From hyperbaric oxygen therapy to red light therapy and compression, everything feels intentional and professionally run. It’s not your typical spa, it feels more like a performance and recovery lab. If you’re in Houston and interested in recovery, longevity, or just overall wellness, ALBI Wellness is definitely worth checking out. I’ll definitely be coming back.
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Naomy Sengebwila
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Cyrus, is a very respectful and accommodating person. Today was my second time doing my sauna and red-light therapy. I sleep better and my body feels very relaxed. I have been suffering from knees pain. Since I started using this therapy I have been able to walk unsupported by a walker. I am going do this for as long as my finances permit.
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DeMetra Johnson
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Getting my Flowpresso on!!! It feels AMAZING!!!!! Everyone needs to try this!!!! It’s sooo relaxing!!!!!😌 Cyrus treated me like a Queen!!!👸🏽
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Andrew Land
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Awesome experience!
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Jessica Greene
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I have been coming to the center for over 6 months now and I do Flowpresao every week. It has truly changed my quality of life. My sleep has improved so much the inflammation and pain I had are all but gone. I love everything about this place. I really enjoy my conversations with Cyrus he’s literally the best, so knowledgeable and kind. I cannot say enough about this place…GO!!
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Ciara Tutu
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I had an amazing experience ! I will be returning very soon.
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Sandra Mejia
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I came for the lynphatic detox session and I enjoyed it a lot. Cyrus is super friendly and you call feel good vibes from him and from the place from the start. Now that I have discovered this gem in Houston, I will be visiting often. Thank you Cyrus!

Frequently Asked Questions

Please reach us at 281-520-3722 or info@albiwellness.com if you cannot find an answer to your question

What is an ozone Sauna?

The ozone sauna is a relaxing, full-body therapy where ozone and oxygen are introduced into a warm, enclosed sauna chamber. This combination promotes detoxification, supports circulation, and boosts cellular health.

How does it work?

The infrared heat warms your body from the inside out, improving circulation, relaxing muscles, and opening pores.

Ozone (O₃) is gently delivered into the dome, where it is absorbed through your skin and works at the cellular level to:

  • Improve oxygen delivery to tissues
  • Support natural detoxification pathways
  • Reduce inflammation
  • Enhance immune function
How long is a session?

Each session is typically 25–35 minutes, depending on your goals and comfort level. You’ll also have a few minutes afterward to cool down and rehydrate.

How often should I use it?
  • For detox or recovery: 2–3 sessions per week
  • For general maintenance: 1 session per week or as needed
    Frequency can be adjusted based on your personal health goals and our recommendations.
What are the main benefits?

Clients often report:

  • Faster recovery from workouts or injuries
  • Improved skin clarity and tone
  • Enhanced energy and mental clarity
  • Reduced inflammation and pain
  • Support in detoxification and immune balance
What should I do to prepare?
  • Arrive well-hydrated (water with electrolytes or sea salt)
  • Avoid heavy meals immediately before your session.
  • Bring comfortable clothing to change into afterward.
Who is the Ozone Sauna best for?
  • Athletes or active individuals looking to speed up recovery
  • Anyone seeking detoxification support
  • Clients with inflammation, joint pain, or skin issues
  • Those looking for a natural boost to energy and immunity
How does this compare to blood ozonation or EBOO?

Both the ozone sauna dome and blood ozonation therapies like EBOO deliver ozone for its therapeutic benefits, but they work in very different ways.

The ozone sauna dome is non-invasive and relaxing. It allows your body to absorb ozone through the skin while the infrared heat promotes circulation and detoxification. This makes it ideal for regular sessions, supporting recovery, detox, and immune balance, and it’s safe and easy to incorporate into your wellness routine.

Blood ozonation therapies, such as EBOO, are more intensive, medical-grade treatments. These involve withdrawing blood, infusing it with ozone, and reintroducing it into your body. This creates a more direct and powerful systemic effect and is typically performed under the supervision of a medical professional. EBOO is often used for more advanced health concerns or as part of clinical protocols, and it comes at a higher cost and with more involved preparation.

The ozone sauna is an excellent entry point or complementary option for those who want the benefits of ozone therapy without the invasiveness or intensity of blood-based treatments.

How is this different from a “HOCATT ozone sauna in Houston?”

This therapy is similar to a HOCATT in that we offer PEMF, ozone gas, and heat to support the body. However, our clients find this therapy more relaxing since you are laying down instead of sitting up and we use higher levels of therapeutic heat.

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