Human-Centered Wellness. Science-Backed Therapies. Designed for Real Life.
Personalized
Every protocol is tailored to your body, goals, and environment. We assess, adapt, and guide you through a customized wellness plan designed specifically for you.
Advanced
We use cutting-edge biohacking and oxygen-based therapies to accelerate recovery, reduce inflammation, and improve cellular performance.
Empowered
We equip you with education and tools so you can take control of your health with clarity, confidence, and long-term results.
Meet Our Team
We’re a passionate team of wellness experts, health coaches, and trained in clinical-grade recovery therapies — ready to personalize your journey to long-term vitality.
I’m Tarek. I created ALBI Wellness out of a mission to build something I wish existed a decade ago — a space that blends ancient healing principles with modern, cutting-edge science.
Every therapy we offer comes from intention and lived experience — the same tools that helped me rebuild my own health when I needed it most.
This goes far beyond “feeling good” or getting out of pain.
ALBI is about helping you reach a physical, emotional, and spiritual state that supports your mission, your purpose, and the life you’re meant to live.
My passion is simple:
To help you discover the root cause, and give you access to tools that can change your biology — and your life — for the better.
Meet Alec Horvath – Trainer & Health/Wellness Guide here at ALBI Wellness Center
Certified personal trainer with 8+ years in the health and fitness industry. Alec specializes in longevity-focused training, functional strength, and total well-being. His tailored programs blend intelligent strength training, mobility, recovery, and lifestyle habits to help clients move better, feel stronger, and age powerfully.
At ALBI, Alec plays a key role in bridging our therapeutic services with personalized movement coaching – building bodies that thrive for the long haul. He is here to make sure you not only live your best life, but you thrive in doing so!
I’m Cyrus.
Cyrus is a longevity and holistic wellness guide at Albi Wellness with over a decade of experience in the wellness industry. As the former founder of Healing Waters Float Spa in River Oaks, he helped pioneer innovative approaches to integrative health and well-being to help his community align body, mind, and spirit. Cyrus trained and studied in a Buddhist temple for eleven years, three of which were spent residing on-site, establishing a rigorous foundation for his work as a meditation teacher. He integrates mindfulness, science-based longevity strategies, ancestral knowledge, and holistic practices to support sustainable, healthy aging. Cyrus’s work bridges modern research with timeless wisdom, helping individuals cultivate resilience, vitality, and balance in every stage of life.
About ALBI Wellness & Longevity
At ALBI Wellness, we believe that long-term health starts at the cellular level. Whether you're navigating fatigue, inflammation, or simply looking to stay ahead of aging, our approach bridges advanced medical therapies with holistic care — helping you heal, reset, and thrive. We don’t believe in one-size-fits-all wellness. Every service is tailored to your unique needs using a blend of cutting-edge technology, clinical-grade treatments, and natural recovery methods that support real results.
What Makes ALBI Different?
Modern Wellness Meets Longevity Medicine
We combine regenerative therapies like EBOO ozone therapy, hyperbaric oxygen, Flowpresso® lymphatic compression, PEMF, red light, and peptides to target inflammation, detox pathways, circulation, and immune health — naturally.
Medical-Grade Therapies in the Heart of Houston
You’ll find the science-backed therapies typically reserved for elite recovery centers — in a serene, design-forward space that promotes nervous system reset, mental clarity, and physical healing.
Backed by Science, Built for Results
Our protocols support clients with a wide range of goals:
• Post-surgical healing
• Hormone balance
• Immune system support
• Long COVID & chronic fatigue
• Brain health & mental clarity
• Athletic recovery & performance
• Inflammation & autoimmune concerns
• Skin, collagen, and weight optimization
Our Approach
Advanced Detox Cellular-level detoxification using ozone, lymphatic compression, and heat-based therapies to support real, lasting energy.
Healthy Skin from the Inside Out Red light, peptides, and targeted nutrient protocols to support collagen production and a natural glow.
Recovery & Resilience Whether you’re recovering from surgery, burnout, or travel, our blend of oxygen therapy, PEMF, and restorative technologies helps your body bounce back faster.
FAQ
Learn more about our advanced wellness therapies, what to expect, and how they support recovery, energy, and overall health.
What is ALBI Wellness?
ALBI Wellness is a longevity-focused wellness center based in Houston, offering science-backed therapies to support recovery, energy, immune health, and overall well-being. We serve as a trusted resource for those looking to optimize their health through personalized, non-invasive modalities and strategic partnerships.
Do you offer medical treatment?
What types of therapies are available?
How do you personalize care?
What kind of results can I expect?
Each body is different. Some feel better after a single session; others may need a multi-week protocol. While we do not promise medical outcomes, many clients report improved energy, reduced inflammation, better sleep, mental clarity, and faster recovery.We also work closely with a network of medical partners. If you’re referred by your provider or come in with a medical protocol — especially for therapies like Hyperbaric Oxygen Therapy or EBOO Therapy — our team will help support and integrate your care plan.
Our mission is to bridge the gap between advanced wellness therapies and medically-informed care to deliver truly individualized support.
Are you part of a larger medical network?
ALBI collaborates with a network of wellness experts, healthcare providers, and innovative companies to bring leading-edge therapies to Houston. We serve as a connector and curator — helping people access resources that may otherwise be out of reach locally.
Can I book individual sessions or do I need a package?
Both are available. You can start with a single session, or choose a bundled package or membership for more consistent results and savings. Everything we offer is flexible and built around your wellness journey.
Who is ALBI Wellness for?
We serve individuals navigating fatigue, inflammation, recovery, performance optimization, immune support, and those seeking preventative, longevity-minded care. Whether you're recovering from surgery, managing chronic symptoms, or proactively investing in your health, we’re here to support your path.
How do I get started?
We begin with a comprehensive wellness assessment using PNOĒ metabolic analysis — the gold standard in personalized health diagnostics. This non-invasive test gives real-time insight into your metabolic health, cardiovascular function, VO₂ max, and overall fitness, helping us understand how your body performs under stress and at rest.
From there, we design a tailored protocol based on your goals — whether that’s recovery, performance, inflammation reduction, energy optimization, or preventative care. Every recommendation is grounded in data and built to support your body’s unique systems for optimal results.

